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"Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone."
Fred Rogers
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Mental health affects everyone! Contact me today to find out more about how we can work together to help you regain your sense of self and confidence in your life.
(856) 887-1770
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